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Information on dealing with stress and anxiety:

Several resources are available to employees that are feeling overwhelmed. Resources that can be of assistance are the Telemedicine benefit which provides mental health consultations at a $0 co-pay and the Employee Assistance Program through Integrated Behavioral Health which provides unlimited telephonic counseling sessions at no cost.

Some additional information to review is listed below.

coping-with-stress.pdf

How to Cope With Anxiety About Coronavirus.pdf


Provider Information:

Independent Health Member Services:

1-716-631-8701; 1-800-501-3439

Pharmacy Benefit Dimensions

1-716-635-7880; 1-888-878-9172

NOVA 

Flexible Spending Account

1-716-505-8566; 1-877-268-3799

Guardian - Group Number 937409

NYS Disability 1-888-878-262-5670

NYS Paid Family Leave 1-800-268-2525

Employee Assistance Plan (Integrated Behavioral Health)

1-800-386-7055


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